• The Everyday Posture Setup Guide by Orevani, PDF guide cover
  • The Everyday Posture Setup Guide by Orevani, PDF cover
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The Everyday Posture Setup Guide (PDF)

Most people don't sit badly because they don't care. Their screen is too low, their chair is set for someone else and their phone lives at belly height. This 11-page guide fixes the setup instead of relying on willpower.

  • Simple setups for your desk, laptop, phone, car, sofa and bed
  • How to match your pillow to the way you sleep
  • Six gentle 1-minute movement breaks for busy days
  • Quick checklists and a 7-day posture reset plan

A digital PDF download. Nothing is shipped. Read it on your phone, tablet or computer, or print it.

General comfort and setup information, not medical advice.

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Please check with your doctor before use if you have a medical condition, are pregnant, or have had recent surgery.

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